My race went ok, but again not quite great. I had an easy swim comfortably in the first pack. Onto the bike I felt great. Our small lead pack was caught by the 2nd and 3rd pack and swelled to over 70 people. 70 people combined with crazy small European roads meant super-sketch-ville. I fought hard to get to the front on the last lap of the bike. Into the second transition I was second wheel. Out of the second transition and onto the run I quickly moved to the lead with 70 people streched out behind me. I have tried to be more aggressive in my racing and this was going perfect! I got a little too excited and took off. I lead the race until about 1.5-2k when the wheels came off. I exploded. I hung on for the next 3k, but faded to 15th. Our team ended up 2nd so we are sitting really good for next year.
I was really happy with how aggressive I raced, but again a little disappointed with my run. So after a few weeks of racing and rest, it is back to my bread and butter: miles and long repeats. I think I have focused a little too much on speed, and need to get back to working on my efficiency and endurance. Back to the grindstone.......The London Triathlon is my next race in two weeks. First time to the UK and pretty excited about it. Here are some pic's from the weekend of my team and the race.
And we're off!