We decided to focus more on my running and cut back on the biking in hopes of gaining speed. However, even subtle changes in a program can have a ripple effect down the line. Even though I was running faster, the strength I had lost on the bike was affecting my bike/run performance in races. -Bevan Docherty on 2009 season
2 comment(s):
Looking good : )
You have been more consistent than I have ever seen in the past 5 1/2 years. Keep it up!
I love the pictures. You really look like a runner? It ought to be a good year of Competition. Praying you stay healthy. Dad
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